Wooo - It's a big challenge. I'm throwing down the gauntlet for myself after starting to read Michael Pollan's The Omnivore's Dilemma. For the past several years I have strived, to a greater or lesser extent, to eat more whole foods than the average American. I avoid fast food much of the time as well as the middle of the supermarket. My commitment, however, has wavered on many occasions.
Sooo - what will it take for me to improve my eating habits and those of my family? I will acknowledge at the outset that I am fortunate not to have one particular obstacle that many people have: my hubby will (I'm sure) gladly follow me down this path. (Thanks, babe!)
Come join me - I'll be making the effort to blog my progress with the intent of reminding myself of what I've accomplished. What comes first? Looking at where I am right now, defining my starting point, and examining where I think I'd like to see myself in a year's time.
Let the games begin!
A Very Good Dog
3 days ago